A Safe Haven For Mental Health

Serving California, Colorado & D.C.

Taking that first step…

You deserve a compassionate therapist … someone to make you feel safe, secure, and connected while guiding you through the healing process. My goal is to support and promote lifelong change that will help you form healthy relationships and foster an overall sense of wellbeing.

We often feel like we have to choose between being liked versus being known by the people in our lives. This dilemma may be keeping you feeling disconnected, anxious and lonely. While you may desire to share more of yourself with others, it can be difficult to know how or what to say. You may be exhausted with constantly feeling unsupported and overworked both at work and in your relationships, while constantly fearing that at any moment you will be exposed as an imposter.

If this resonates with you, you are not alone. I work to foster your curiosity about what’s holding you back from showing up more authentically you, feeling more balanced in your relationships and fulfilled in all aspects of your life. I welcome you to take that first step toward self-discovery.

“IT IS A JOY TO BE HIDDEN, AND DISASTER NOT TO BE FOUND.”

D.W. WINNICOTT

Services

  • Individual

  • Couples

  • Groups